Cancer-Fighting Food and Drink on breast cancer

Your diet is one very important lifestyle factorthat you can take control of. Learn which foods can help prevent and fight breast cancer. Also learn easy ways to include cancer-fighting foods in your diet. Diet and Breast Cancer Risk Having a healthy weight depends on smart choices for food, drink, and exercise. Keepingoff excess pounds means balancing all these factors, to lower your overall risk for cancers, especially breast cancer. There's no particularfood that guarantees you won't develop breast cancer, or have a recurrence of it. But a healthy diet has many... Macrobiotic Diet and Breast Cancer A macrobiotic diet is more than a diet plan – it is a lifestyle. People who use the macrobiotic diet may have a lower risk of breast cancer as well as other cancers and heart disease. Take a look at the link betweenthe macrobiotic diet and a lower risk of breast cancer. Pomegranates For Good Health Pomegranates (punica granatum) are a very healthy fruit that appears to slow down the growth of estrogen-fueled breast cancers. Make astringent, juicy, beautiful pomegranates part of your anticancer diet. Learn more about pomegranates here. What Is The Connection Between Breast Cancer and Caffeine? Caffeine and breast cancer – is there a connection? Caffeine can affect breast health, and has an impact on other health issues. Learn more about caffeine and breast cancer here. Green Tea May Slow Breast Cancer There's been a lot of talk about the benefits of drinking green tea. Among the headlines isan intriguing claim that a chemical found in the beverage may be a powerful weapon against breast cancer. But before you load upon green tea bags and start chugging away, you should learn a bit more about this alleged miracle brew and the science behind it. Lycopene Colors You Healthy Lycopene is an antioxidant that lends its colorto fruits and vegetables. Lycopene may help protect against some cancer. Lycopene has some heart health benefits, too. Learn more about lycopene here. Walnuts In Your Diet Help With Breast Cancer Prevention Walnuts are a good part of your anti-cancer diet. Walnuts contain oemga-3 fatty acids andmany other nutrients that fight breast cancer.Learn why Dr. Elaine Hardman recommends walnuts for preventing and discouraging breast cancer. Cancer Loves Sugar: Myths and Facts Cancer loves sugar - a very common saying and widely believed. But does cancer love sugar, and does sugar cause cancer to grow?If you cut sugar out of your diet, would that prevent or cure cancer? Fruits – Mighty Good For Your Health Fruit, especially fresh fruit, is good for your health. Fruit contains many substances that help fight cancer. A healthy diet that includes a rich selection of fruits and vegetables helps prevent several kinds of cancer. Learn how fruits fight cancer and which ones are best for you. Fruit Fiber in Anticancer Smoothies - Fruit Fiber Smoothies Adding dietary fiber to your smoothies can have a great anticancer benefit. It's easy to include the right fruits that are rich in fiber aswell as antioxidants, phenols, and antibacterial compounds. Break out your blender and line up the fruit and fiber! Fruit Smoothies - Quick Ways to Add Fruit Fiber to Your Diet Fiber from fruits is great for your health and is a powerful anticancer food. It's easy to addfruit fiber to your daily diet and reap the health benefits. Here's some ways to make a fiber-loaded fruit smoothie. Learn how to add fruit fiber to your diet. Walnuts Help Fight Breast Cancer Walnuts are healthy nuts that may help fight breast cancer. Walnuts have omega-3 fatty acids, antioxidants and phytosterols, cancer-fighting components for your diet. Learn more about walnuts and breast cancer here. Fish and Seafood - Dive In To Healthy Eating Fish and seafood is high in omega3 fatty acids, which are very beneficial for your health. Fish is a great way to get your protein,and cut down on saturated fats and calories. Learn more about fish and omega3 fatty acids here. Eating Less Red Meat Reduces Cancer Risk, Add Fruits and Veggies for Balance Red and processed meats take center stage in the Western diet, where our cancer rates are higher than those in traditional diets withmore emphasis on fish, vegetables, and grains. But why does red meat promote cancer, and how can eat a healthy diet without too much of it? Learn more about red meat and cancer here. Legumes - Good Nutrition and Eating Healthy Legumes are beans, peas, lentils and peanuts.Legumes are nutritious, low in fat, high in protein, and rich in antioxidants and saponins. While they don't prevent breast cancer, they do boost your overall health. Findout more about legumes. Cranberries - Superstar Fruit Battles Bacteria and Kills Cancer Cranberries may show up on your holiday table, in your juice glass, or on a string around your Christmas tree. They are loaded with antioxidants, and have plenty of power to kill bacteria. Did you know that extract of cranberry may kill