Friday, 19 April 2013

Jerusalem Artichoke Bake helping breast cancer patient

Here’s an easy and delicious side dish for any meal. Parmesan cheese and herbs complement the bright flavor of fresh artichokes.

Ingredients

2 1/4 pounds Jerusalem Artichokes, peeled and sliced 1 1/2 cups freshly grated parmesan
1 1/2 cup organic low-fat plain yogurt Salt and pepper
Juice of 1 lemon 1 cup bread crumbs
2 cloves of garlic, minced 2 tablespoons olive oil
2 tablespoons fresh thyme, picked and chopped

Directions

Preheat oven to 425F. In large bowl, mix artichokes, yogurt, lemon, garlic, 1 tablespoon of thyme, 1 cup of parmesan, and salt and pepper to taste. Spread in an oven-safe baking dish.
In a small bowl, mix breadcrumbs with the remaining thyme and parmesan. Spread on top of artichoke mixture and then drizzle with olive oil.
Bake for 30-35 minutes until artichokes are tender and breadcrumbs are golden brown. Makes 6 servings.

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