The biggest reasons for the difference in breast cancer rates between men and women are:
- Women's breast development takes 3 to 4 years and is usually complete by age 14. It's uncommon for men's breasts to fully form -- most of the male breasts you see are fat, not formed glands.
- Once fully formed, breast cells are very immature and highly active until a woman's first full-term pregnancy. While they are immature, a women's breast cells are very responsive to estrogen and other hormones, including hormone disrupters in the environment.
- Men's breast cells are inactive and most men have extremely low levels of estrogen.
Steps you can take
Changing your sex to reduce your risk of breast cancer is not a realistic or reasonable possibility. But there are lifestyle choices you can make to reduce your estrogen exposure and reduce this sex-related risk:- maintaining a healthy weight
- exercising regularly
- limiting alcohol
- eating nutritious food
- never smoking (or quitting if you do smoke)
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